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Doctor Warns: Eat This and You’ll Look 5 Years Older

A new study at the Hawaii Center for Health Research showed people who consumed a lot of this "healthy" food in mid-life not only aged less gracefully, they were more likely to experience brain...

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Will the FDA Adjust Recommendations For Pregnant Women Dangerously High?

Some is extremely contaminated, and eating it can really wallop your mental and physical wellbeing. Learn the safest varieties and the riskiest. Plus the blood test that warns of impending problems and more. You can't afford to make this potentially serious mistake.

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Eating More Fruits and Vegetables Can Cut Your Risk of Dying in Half

If you want to significantly lower your risk of dying from any cause, strive to eat this many servings of vegetables a day.

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What's New and Beneficial About Onions

Onions are a remarkably concentrated source of antioxidants and other phytochemicals that can benefit your health in surprising ways.

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Who Knew Vegetable Gardens Could be so Revolutionary?

Planting food-producing plants in your own backyard isn’t just about creating a healthier diet … it’s about setting yourself free from reliance on a broken food system.

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United States to Ban Raw Meat Sales, Following Joint Agency Decision

First they did it to milk. Now in a major push to protect consumers from tainted American meat, only pre-cooked meat will be available from grocers. And forget about getting raw meat directly from farmers as they will be forced to tag all animals with transmitters.

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Scientists Probe Dark Chocolate's Health Secrets

When you eat chocolate, something surprising happens to turn its large antioxidant molecules into highly absorbable, anti-inflammatory super-nutrients.

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Sugar Consumption Accounts for a Big Chunk of Healthcare Costs

Millions rely on it to stretch their food budget. But in the vast majority of cases, it is not only unwise, but can also lead you straight down the road to obesity and illness. This is one penny-pinching tactic that really does NOT pay off for you.

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Butter Consumption Reaches a 40-Year High

Now recognized as a healthy, quick energy source, all butter may not be the health food nature intended. If you're eating these popular brands, you're getting an unexpected, unwanted surprise. Look for these brands instead.

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Why You Should Never Refrigerate Tomatoes

Tomatoes and cold temperatures don’t mix, so if you store your tomatoes in the fridge, you’re missing out on more than just the loss of flavor.

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Could Mushrooms Aid in the Treatment of Cancer?

Mushrooms are now being studied for their potent medicinal properties that have been valued since ancient times.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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