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Prescribing Vegetables, Not Pills

23 Mar 2015 | 35,833 Views

Families enjoy numerous health benefits, including weight management, when their doctors write out innovative prescriptions to eat more vegetables.

7 Super Healthy Food Staples, and 7 Superfoods You May Not Know

23 Mar 2015 | 254,532 Views

Superfoods don't have to be expensive. Here's seven you can start eating affordably today, including one, which - in just a one cup serving - contains almost as much vitamin C as an orange, and as much calcium as a cup of milk...

How Apple Cider Vinegar Can Change Your Life

21 Mar 2015 | 189,277 Views

Apple cider vinegar is safe, simple to use, and inexpensive... and it could potentially improve your health, home, and hygiene in multiple ways.

Study Links Common Food Additives to Crohn's Disease, Colitis

18 Mar 2015 | 44,076 Views

If you've eaten store-bought ice cream, salad dressing, or mayo, you've eaten the food additives now linked to inflammatory bowel disease.

The Eight Most Damaging Ingredients to Watch for on Food Labels

18 Mar 2015 | 274,773 Views

These 8 "worst of the worst" food ingredients can wallop your health, linked to many chronic diseases, including Parkinson's, cancer, liver cirrhosis, Alzheimer's, and more. But they're probably on your dinner plate, unless you take great care to avoid them.

Regular Coffee Drinkers Have Cleaner Arteries

16 Mar 2015 | 76,186 Views

Coffee drinkers rejoice! Regularly drinking several cups of coffee a day may improve your heart health and more.

The Extinction of Fruits and Vegetables in 80 Years

11 Mar 2015 | 59,665 Views

A staggering number of seeds have disappeared in recent decades, raising questions about the future of the food supply.

Don't Be Fooled by "Healthier" Candy Bars

04 Mar 2015 | 23,823 Views

One candy giant is removing artificial flavors and colors from their US products... but are these candy bars really any better for your health?

6 Vegetables to Love That Aren’t Kale

02 Mar 2015 | 61,519 Views

If you're tired of eating kale, you're in luck – other vegetables may be just as nutritious and, in some ways, even more so.

Eating Organic Exposes You to Fewer Pesticides

16 Feb 2015 | 258,129 Views

While it's important to make sure you eat enough fruit and vegetables, these 15 may be laced with toxins that 3 out of four have in their urine - and they also make you feel weak, give you diarrhea, and cause vomiting, confusion, and anxiety. Choose carefully...


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