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Doctor Warns: Eat This and You’ll Look 5 Years Older

A new study at the Hawaii Center for Health Research showed people who consumed a lot of this "healthy" food in mid-life not only aged less gracefully, they were more likely to experience brain...

The Great Plow-Up

For 8 long years in the 1930s, "black blizzards" covered a wide swath of the US, turning daylight to darkness and destroying crops and livestock, making it the worst manmade ecological disaster in American history. Could we be creating an even worse disaster today?

Does a Pepper a Day Keep Parkinson’s Away?

New research into nicotine-containing vegetables like peppers reveals another dietary strategy that may be useful in preventing this disease.

How to Grow Your Own Food in Small Spaces

You don't have to be rich to eat organic food. If you follow these tips, you'll know how to grow a food that virtually forces your body to extract more vitamins, minerals, amino acids and essential fats from the foods you eat.

Better Than Wheatgrass: Raw Veggie Juice and Sprouts

Its purported health benefits include increasing red blood-cell count, cleansing your blood, organs and gastrointestinal tract, stimulating metabolism and thyroid function and reducing the damaging effects of radiation. But here's the facts nobody's telling you...

Americans Cook Less Than Ever But Love Watching It on TV 

Why is it that Americans choose to fulfill their innate passion for cooking and food by watching it being prepared on TV, while their own kitchens sit unused?

Ag-Gag Laws: What is Modern Agriculture Trying to Hide?

The people who produce the vast majority of the animal foods in the US want to make it illegal for you to ever see the inside truth of their so-called “farms.”

The Health Benefits of Mushroom Consumption

Treasured by Eastern medicine for a long time, and 9 recent studies attest to its value for fighting cancer, losing flab, and more. But there's one huge danger you must absolutely steer clear of - or this healthy food could turn deadly...

More Evidence Adding Nuts Is a Healthy Choice

A new review of more than two dozen studies gives even more reason to add healthy nuts to your regular diet.

How to Find the Healthiest Fare in Meat and Produce Aisles

If you follow this newly revised list, you'll help reduce your exposure to some of the nastiest neurotoxins (and often carcinogens), as once you eat these chemicals, they're extremely hard to get out of your body. Plus, here's the new list of the 15 least toxic non-organic foods, especially handy if your budget is limited...

Foods That Power Up Your Spring

Take control of your health this spring by “powering up” your diet with these nine often-overlooked superfoods.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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