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Doctor Warns: Eat This and You’ll Look 5 Years Older

A new study at the Hawaii Center for Health Research showed people who consumed a lot of this "healthy" food in mid-life not only aged less gracefully, they were more likely to experience brain...

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Controversy Over Fake Meat Burger Heats Up as Documents Reveal FDA Safety Concerns

21 Aug 2017 | 29,487 Views

There's a reason the FDA has their doubts - its competitor has triggered all sorts of problems from nausea to cramps, diarrhea, vomiting and even death. Please be careful, just because Bill Gates is investing in it, it doesn't mean it's good for you.

Should You Eat Cactus Fruit for Betalain?

21 Aug 2017 | 5,196 Views

A powerful compound called betalain, a natural plant pigment in an assortment of foods, including beets and cactus fruit (aka prickly pear), has been found to have several powerful effects on health on a cellular level, fighting cancer, hypertension and the inflammation implicated in so many other serious diseases.

All You Ever Wanted to Know About Bananas

21 Aug 2017 | 9,670 Views

Bananas are an ancient crop, cultivated in tropical climates such as Central and South America. In the US, bananas have a rich history that goes back to the mid-1800s. There are numerous varieties many people in America aren't well acquainted with, as the Cavendish is the type that's easiest to market.

Declare a War on Waste!

19 Aug 2017 | 86,280 Views

Man goes on a discovery quest about waste, and you won't believe the staggering things he finds and captures on film. Lest you think you're immune to this, you likely lose thousands of dollars of financial security every year based on these 2 buying mistakes. Time for a change?

How to Grow Dandelion Greens

18 Aug 2017 | 22,177 Views

They may not be welcome in your yard, but they are packed with nutrients and rank ahead of broccoli and spinach in nutritional value. I'll give you strategies to grow them so they don't invade your lawn; use them in your meal planning and keep your yard free of them without chemicals.

Factory-Farmed Meats Quickly Replaced With Grass Fed

15 Aug 2017 | 25,699 Views

Demand for grass fed meat is growing, along with the realization that factory-farmed meat is quickly destroying the planet. Signs abound that change is brewing, including a secret meeting between Amazon and grass fed farmers, signaling that grass fed may soon become mainstream.

How to Reduce Lectins in Your Diet

14 Aug 2017 | 239,288 Views

Raw food may be all the rage, but this is one notable and critical exception. Never eat these foods raw or undercooked. They can have acute, toxic effects with just one small bite. To enjoy them, religiously follow these three safety steps. Please note, these other foods have similar results.

Birthday Candles Increase Bacterial Count on Cake

12 Aug 2017 | 26,609 Views

Research demonstrates blowing out birthday candles increases potential exposure to a stranger's oral microbiome, but other activities do that as well. I'll share healthy strategies to naturally improve and protect your oral health and reduce your risk of periodontal disease and cavities.

What Are the Health Benefits of Aronia (Chokeberries)?

07 Aug 2017 | 23,076 Views

Aronia berries, aka chokeberries, are merging into mainstream as a bona fide health food. The brightly hued berries native to North America sustained northern Native Americans such as the Potawatomi for hundreds of years due to cancer-fighting antioxidants called anthocyanins and other potent phytonutrients.

The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause Disease and Weight Gain

06 Aug 2017 | 217,190 Views

Eating healthy foods isn't always enough. This wreaks all kinds of havoc on your gut and health by binding to receptors it shouldn't bind to, and vice versa, then manifests many autoimmune disorders. Nobody expects this, because nearly everyone considers them healthy.

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