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Doctor Warns: Eat This and You’ll Look 5 Years Older

A new study at the Hawaii Center for Health Research showed people who consumed a lot of this "healthy" food in mid-life not only aged less gracefully, they were more likely to experience brain...

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The 50-Year Cover-Up Killing Millions

31 May 2016 | 28,979 Views

Despite 80 percent of their chickens testing positive for the presence of foodborne pathogens salmonella or campylobacter, they're refusing to budge. Wait until you see what one of their founders said - his ignorance will truly shock you.

What Is Horseradish Good For?

30 May 2016 | 29,732 Views

Famous for its sharply pungent bouquet that exudes like a vapor through your nasal cavities, the distinctive essence of horseradish has been appreciated in both cooking and medicine since the time of the ancient Egyptians. This smelly root, besides being a wasabi stand-in, contains chemoprotective glucosinolates and powerful antibacterial agents.

'Food Frontiers' Documentary Reveals the Changing Landscape of the American Food System

28 May 2016 | 159,154 Views

Most have lost this crucial survival skill, though it used to be passed from parent to child. That's not true anymore. Without it, the deck is stacked against you - and your health. It's one of your most crucial health strategies, so you owe it to yourself to learn it today.

FDA to Redefine 'Healthy' Foods

25 May 2016 | 149,640 Views

They told Kind to quit using one specific term on their labels because their bars contained too much of this. Yet if "Company B" wants to give their key products the same label, they can. Ludicrous! I wouldn't touch "Company B's" food with a 10-foot pole. And neither should you.

Hibiscus Tea: A Soothing Elixir

23 May 2016 | 41,103 Views

If you're looking for a easy way to vastly improve your health, one of the simplest and most inexpensive things you can do is to ditch soda. That's right, that brown carbonated beverage is more toxic to your health than you ever imagined. How about a refreshing alternative?

Shirataki Noodles — An Incredibly Healthy High-Fiber, No-Carb Food

23 May 2016 | 258,563 Views

Normally, noodles are fattening and full of carbs, but not this type. They contain about 97 percent water, 3 percent fiber, zero calories and no digestible carbs. Plus, they're made from the root of this yam, so they also help you ward off diabetes and cancer.

Why the U.S. Dietary Guidelines Are Inappropriate for Most Americans

22 May 2016 | 179,257 Views

What makes people healthy is not necessarily what "experts" tell you to eat. Even though their recommendations aren't backed by science and are clearly harming the public over time, their message remains the same. Plus: Likely the most important calculation you'll ever make for your health.

Here's Why You Crave Chocolate but Not Celery

21 May 2016 | 66,750 Views

Your body is programmed to experience negative feelings in response to hunger. Meanwhile, junk food manufacturers have created "hyper-rewarding" snacks that are readily available. It's an ominous combination, but overcoming food cravings is possible and well within your reach.

Run on Fat: Cereal Killers 2

14 May 2016 | 354,425 Views

It's always been the gold standard among athletes to ensure their muscles have plenty of glycogen to burn as fuel. But they're quietly discovering it's not the best strategy for energy or performance. Nor is it for you, either, if you're serious about maintaining your waistline and your health.

Superfood Trio: Ginger, Turmeric, and Carrots?

09 May 2016 | 92,481 Views

Turmeric, ginger and carrots - who knew all three had so many vitamins, minerals and phytonutrients they could be classified as superfoods? These three in particular convey components that can prevent, treat and even reverse numerous disorders, including cancer, many of them recognized centuries ago in traditional medicine.

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