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6 Things You Didn't Know About Watermelon

21 Jul 2014 | 79,494 Views

Watermelon is a summer staple in the US, but despite its popularity, there are quite a few surprising little-known facts about this sweet, healthy fruit.

Beer Marinade Could Reduce Levels of Potentially Harmful Substances in Meats

19 Jul 2014 | 44,354 Views

Adding these tasty herbs, spices, and, yes, even beer to your meat prior to grilling can make it significantly better for your health.

Processed Foods Hurt Your Immune System and Gut Health

16 Jul 2014 | 33,281 Views

Processed foods trigger a cascade of health-harming reactions in your body, often stemming from damage in your gut.

How Chilies Can Be Used to Treat Pain

14 Jul 2014 | 30,505 Views

This chili pepper compound has a unique way of tricking your brain into feeling pain… and subsequently relieving it after.

The Science of Stink: What Causes Garlic Breath?

05 Jul 2014 | 59,872 Views

The stench of garlic can linger in your body for days, but if you avoid it due to its smell, you’ll be missing out on incredible health benefits.

US Food Manufacturing—Science Based or Reckless?

02 Jul 2014 | 234,964 Views

Bacterial land mines swarm these foods and as a result, 23,000 die every year. Yet it's banned in Europe... although the US is now asking the EU to subject their citizens to these same high risks. Will Europe embrace it or honor what its citizens want?

Ginger's Many Evidence-Based Health Benefits Revealed

30 Jun 2014 | 86,572 Views

Keep a piece of fresh ginger in your refrigerator or freezer; it works miracles for stomach upset, nausea, and motion sickness while offering body-wide health benefits as well.

Broccoli-Sprout Beverage Helps Detoxify Environmental Pollutants

30 Jun 2014 | 262,702 Views

Two known carcinogens common to your daily life and found in many products can be neutralized with this single food. It helped people in a very polluted area of China excrete 61% and 23% more of these 2 carcinogens. Make it part of your cancer prevention plan.

"Tomato Pill" Hope for Stopping Heart Disease

28 Jun 2014 | 55,564 Views

A new 'tomato pill' showed promise for protecting heart health, but you can likely get the same benefits (or more) by adding these common foods to your diet.

Cereal Killers—The Movie

28 Jun 2014 | 529,263 Views

By eating a food most people fear and turning the food pyramid upside down for 30 days, the small, dense LDL cholesterol particles that cause inflammation were virtually non-existent in his body after 30 days. Find out exactly what he did.


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