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7 Food Swaps That Will Make You Healthier

28 Jul 2014 | 14,845 Views

Replace them with these wholesome alternatives for a lower toxic load and higher supply of health-riveting nutrients. And though you may not be able to judge a book by its cover, you can judge these foods by their color. Health-giving details inside...

Factory Farmed Chicken May Be Cheap, But the Ultimate Price You Pay Is High

23 Jul 2014 | 354,853 Views

It's cheap, plentiful, and popular... But most people don't realize that 9 in 10 are tainted with risky pathogens that kill 23,000 and sicken many more every year. And that it's not the healthy, nutritious food everyone thinks it is. Is it linked to your health issues?

6 Things You Didn't Know About Watermelon

21 Jul 2014 | 157,576 Views

Watermelon is a summer staple in the US, but despite its popularity, there are quite a few surprising little-known facts about this sweet, healthy fruit.

Beer Marinade Could Reduce Levels of Potentially Harmful Substances in Meats

19 Jul 2014 | 49,651 Views

Adding these tasty herbs, spices, and, yes, even beer to your meat prior to grilling can make it significantly better for your health.

Processed Foods Hurt Your Immune System and Gut Health

16 Jul 2014 | 45,058 Views

Processed foods trigger a cascade of health-harming reactions in your body, often stemming from damage in your gut.

How Chilies Can Be Used to Treat Pain

14 Jul 2014 | 32,679 Views

This chili pepper compound has a unique way of tricking your brain into feeling pain… and subsequently relieving it after.

The Science of Stink: What Causes Garlic Breath?

05 Jul 2014 | 60,907 Views

The stench of garlic can linger in your body for days, but if you avoid it due to its smell, you’ll be missing out on incredible health benefits.

US Food Manufacturing—Science Based or Reckless?

02 Jul 2014 | 236,450 Views

Bacterial land mines swarm these foods and as a result, 23,000 die every year. Yet it's banned in Europe... although the US is now asking the EU to subject their citizens to these same high risks. Will Europe embrace it or honor what its citizens want?

Ginger's Many Evidence-Based Health Benefits Revealed

30 Jun 2014 | 89,051 Views

Keep a piece of fresh ginger in your refrigerator or freezer; it works miracles for stomach upset, nausea, and motion sickness while offering body-wide health benefits as well.

Broccoli-Sprout Beverage Helps Detoxify Environmental Pollutants

30 Jun 2014 | 265,445 Views

Two known carcinogens common to your daily life and found in many products can be neutralized with this single food. It helped people in a very polluted area of China excrete 61% and 23% more of these 2 carcinogens. Make it part of your cancer prevention plan.

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