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How Avocado Can Help Improve Your Cholesterol, Heart, and Brain Health

19 Jan 2015 | 274,036 Views

A whole one contains 230 calories, which is why some people may shun these nutrient-dense beauties. If you do, you're missing out on one of the best foods for boosting and preserving your brain function. Plus, eating them may lower bad cholesterol in only 7 days.

Top 7 Foods to Boost Brainpower

12 Jan 2015 | 82,371 Views

You can think better, ward off memory loss, and even grow new brain cells just by eating more of these seven delicious foods.

The Toxic Profits of Shrimp Farming and Tin Mining

10 Jan 2015 | 249,675 Views

Not only is it exposed to illegal, toxic pesticides linked to brain damage, cancer, and Parkinson's - it's produced by harassing poor people, sucking their blood and looting their resources. Bad for you. Bad for the environment. It's really a no-brainer - avoid it like the plague...

Is It Safe to Eat Moldy Bread or Cheese?

10 Jan 2015 | 173,270 Views

When you see a fuzzy green spot on your food, there are times when you can safely cut it off... and times when the food is simply too risky to eat. Do you know the difference?

7 Psychological Tips to Make Your New Year’s Resolutions Stick

08 Jan 2015 | 43,040 Views

By altering your mindset, you can achieve your New Year’s resolution for a healthier, happier and more successful year.

Fast Food May Stunt Your Child’s Academic Performance

07 Jan 2015 | 27,159 Views

Proper nutrition is crucial for optimal brain function, and research shows a steady diet of fast food can both lower your child's IQ and stunt academic performance.

Setting the Record Straight on GMOs

06 Jan 2015 | 39,112 Views

Easily disproven myths are commonly repeated by the biotech industry and the media in support of genetically modified organisms (GMOs). Get the real facts and science showing why the safety of GMOs needs to be questioned.

My Healthy Baking Secrets Revealed!

05 Jan 2015 | 67,820 Views

Do you need to abstain completely from baked goods in order to be healthy and fit? Maybe not, if you implement healthy baking secrets and substitutions.

Could You Eat on $3.37 a Day?

05 Jan 2015 | 332,036 Views

How high is the step from food stamps to organic? Far less than you would probably believe. Get the number inside... as well as these 3 super inexpensive superfoods great for everyone regardless of budget, and 53 phenomenal ways to save on organic foods.

Are You Trading Your Omega-3s for PCBs with Your Choice of Salmon?

03 Jan 2015 | 45,539 Views

Wild Alaskan salmon is an excellent source of omega-3 fats, but what about farmed salmon? Their omega-3 levels have dropped like a rock because of changes to their feed.


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