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A new study at the Hawaii Center for Health Research showed people who consumed a lot of this "healthy" food in mid-life not only aged less gracefully, they were more likely to experience brain...
It's convenient for them if you believe this lie - it works so well for collusion to suppress and control you. And it's never ‘their' fault because they have this great scapegoat. Falling for this lie can create a shipwreck of your life and health...
If you have a sensitive stomach, milk allergy, or are lactose intolerant, goat cheese may be the perfect cheese for you. Goat cheese also has unique nutritional benefits and a tangy flavor worth trying.
Spicy foods contain powerful disease-fighting compounds that may improve your health in multiple ways.
Good news, you don't need to avoid kale any longer because it's "too bitter;" these recipes make it easy – and delicious – to add this super green veggies to your diet.
It might not seem like a problem, but a Cornell University study has found that it can wreak havoc on your waistline and psychological health. And that's just scratching the surface...
In about seven minutes, you can have delicious sautéed mushrooms to top your fish, chicken, or beef, adding wonderful flavor and boosting your health at the same time.
Portrayed as a healthy food low in fat and calories, however, its name aptly comes from the Latin "filled with venom"... Linked to 2,000+ serious reactions, and even their own corporate study shows that 10% got sick after eating it. Don't risk your life for this sham food.
The name of this natural food flavor means “delicious,” and if you choose foods that naturally contain it you might lose weight faster.
Supports your health and your beauty all at once. People who did this had a 42% lower risk of dying from any cause. It also hydrates your skin, which can help reduce wrinkles and it guards against aging with its powerful nutrients. So hurry -- chow down and enjoy!
This antioxidant-rich gazpacho-like soup makes a perfect lunch on a hot summer day (and is an easy way to use up your late summer tomato harvest).